Ashley fell in love with yoga during high school, when she and one of her earthy-crunchy friends discovered a new yoga studio in their town and began taking classes together a couple nights a week. She maintained a very “on” relationship with yoga throughout high school, but fell into a more tenuous, “will they/won’t they” type of relationship with yoga during her college and post-college years when things like classes, other sports and active pursuits, and working multiple jobs got in the way.
In late 2014, Ashley reconnected with yoga in a very powerful way, which led her to eventually enroll in the Yoga NH Teacher Training program in the fall of 2015. Now armed with RYT-200 status, Ashley aims to share her love of yoga, conscious breathing, and meditation with anyone and everyone in a fun, playful, and accessible manner.
When she’s not on her mat or stuck behind a desk during her day job, Ashley can be found running, biking, playing in the mountains, trying to convince her two rescue Aussies that her cats don’t need to be herded, enjoying a cup of tea and a good book (or Netflix), writing, or attempting to trick her husband into attending a yoga class with her.