Carol earned her yoga teacher certification RYT-200 in May of 2013 and completed the 300 Yoga NH Program in June of 2017. In May 2014, Carol began her Traditional Chinese Medicine Qigong studies with Master Michael Leone along with several Taoist Masters and has completed over 300 hours of study. Carol has also completed Yin Yoga Specialist training with Josh Summers and continues to study the practice of Yin Yoga on the body's connective tissue and joints. She is also a Reiki Master.
Carol has developed her own teaching style that combines yoga and Qigong, creating fluid movements, sound, breath, and meditations to support the body's true essence.
Carol considers herself a yoga/artist, creatively composing class sequences evolving from traditional practices that will nourish, restore, and support the health and vitality of her students.