https://blossomyoganh.com/home daily 1.0 2026-03-29 https://images.squarespace-cdn.com/content/v1/5a1c6a6c9f07f57a59237b83/727b7217-923f-400c-85f2-d9000315d556/CX7A8427.jpg Home - Our Classes Yoga Flow (Vinyasa), Gentle Yoga Yin Yoga , Power Yoga Let Your Yoga Dance® Kids Yoga All Levels Yoga Private Yoga, Reiki & Workplace sessions and more… Click here for descriptions https://images.squarespace-cdn.com/content/v1/5a1c6a6c9f07f57a59237b83/fc268747-76ff-4b56-85cf-b354495abd76/CX7A8624.jpg Home - Pricing New to Blossom? Try our new student offer, 30 days to FIND YOUR FIT! 30 days of ulimited classes in studio & virtual only $49 Also offering monthly memberships & class pass packages https://blossomyoganh.com/classdescriptions daily 0.75 2026-01-24 https://blossomyoganh.com/aboutus daily 0.75 2026-03-17 https://images.squarespace-cdn.com/content/v1/5a1c6a6c9f07f57a59237b83/1649882147474-52Q8P9PPHF081DKC9HUM/unsplash-image-A7RzCegedb4.jpg About Us - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://blossomyoganh.com/jeanne-ann-whittington daily 0.75 2020-02-13 https://images.squarespace-cdn.com/content/v1/5a1c6a6c9f07f57a59237b83/1513278384650-FA7RWDGQY6FIW7GG2QHF/Jeanne+Ann+Photo.jpg Jeanne Ann Whittington Jeanne Ann Whittington: L. Ac, RYT https://blossomyoganh.com/contactus daily 0.75 2026-01-05 https://blossomyoganh.com/our-class-schedule daily 0.75 2023-09-02 https://blossomyoganh.com/alexandra-schmitt daily 0.75 2023-02-12 https://images.squarespace-cdn.com/content/v1/5a1c6a6c9f07f57a59237b83/1550071075478-GFKLNQ074637MEQPJK24/48255.jpg Alexandra Schmitt Alex Schmitt: RYT-200 https://blossomyoganh.com/patty-ziemba daily 0.75 2022-04-13 https://images.squarespace-cdn.com/content/v1/5a1c6a6c9f07f57a59237b83/1581113210027-0ZG4RD9GW3X4KEA45W91/13737619_10210065113293445_7215174502980790310_o.jpg Patty Ziemba Patty Ziemba https://blossomyoganh.com/pricing daily 0.75 2026-02-04 https://images.squarespace-cdn.com/content/v1/5a1c6a6c9f07f57a59237b83/c9648b5f-77e3-490d-8ca6-cf4c5ba63efc/CX7A8559.jpg Pricing - 30 days to FIND YOUR FIT! New to Yoga or to Blossom? Try our New Student Offer 30 days of unlimited classes for only $49 In studio & virtual https://images.squarespace-cdn.com/content/v1/5a1c6a6c9f07f57a59237b83/ee1da59c-b3ca-4bc7-aeb3-06bc370a4f40/CX7A8612.jpg Pricing - Kids Yoga $15 a class OR 5 classes for $65 https://blossomyoganh.com/candy-jackson daily 0.75 2025-10-10 https://images.squarespace-cdn.com/content/v1/5a1c6a6c9f07f57a59237b83/a2378c9c-c93e-4f83-8760-4ca1a0cab5d1/DB0A3751.jpg Candy Jackson https://blossomyoganh.com/sarah-lane daily 0.75 2024-04-01 https://images.squarespace-cdn.com/content/v1/5a1c6a6c9f07f57a59237b83/85f50aa1-b1d3-47e4-bdbd-f56e435dbf93/image_50802177+%281%29.JPG Sarah Lane https://blossomyoganh.com/tina-poirier daily 0.75 2023-09-19 https://images.squarespace-cdn.com/content/v1/5a1c6a6c9f07f57a59237b83/f70649d3-c2da-456c-b946-8cf4341dcbb9/Image.jpeg Tina Poirier https://blossomyoganh.com/workshops-events daily 0.75 2026-03-29 https://images.squarespace-cdn.com/content/v1/5a1c6a6c9f07f57a59237b83/1774803933766-I3YOPZ1VS5KJTZLCQAMS/unsplash-image-hB_xgEXucQs.jpg Workshops & Events - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a1c6a6c9f07f57a59237b83/5755a52f-e39c-448f-8ccf-a4278475fbc1/Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Class+Descriptions+%281%29.png Workshops & Events - Candlelit Restorative Yoga POP UP Friday April 3 6-7 pm with Candy Jackson, Yoga Instructor Friday May 29 6-7 pm with Sara Withers, Yoga Instructor Restorative yoga is a gentle and passive practice that invites you into a state of deep relaxation, rejuvenation and healing. Designed to support your mind and body in a state of rest and renewal through long held poses, this class emphasizes stillness, comfort and deep breathing. We offer the use of blankets & bolsters which play a key role in creating this deepened sense of comfort and ease. Once you are settled in, the intention is to tap into your parasympathetic nervous system, often called the “rest and digest” state, where your body feels safe and begins to heal itself. Breathing and heart rate slow down, blood pressure decreases and body functions regulate, making way for deep healing on a physical and emotional level. Appropriate for all levels of experience. Use class passes, memberships or drop in for only $20. https://images.squarespace-cdn.com/content/v1/5a1c6a6c9f07f57a59237b83/1774805277473-F09JHCHN0Y43SYJCWY6C/unsplash-image-oy7NjnG-CK4.jpg Workshops & Events - Easter Sunday yoga GENTLE YOGA & MEDITATION Sunday April 5 9-10 am with Candy Jackson, Yoga Instructor Join us on Easter Sunday for a gently combined offering of yoga & meditation. Wake your body, mind & spirit with guided movement, breathing and attention to mindfulness, using modifications as needed and going at a pace that is right for you. End using props such as blankets and bolsters to support your body in a relaxing and restorative pose for a deep sense of rest and meditation. All levels of experience are welcome. Class passes & memberships may be used. https://images.squarespace-cdn.com/content/v1/5a1c6a6c9f07f57a59237b83/76fe5cc4-478c-4ea6-b466-ad5a7313ce2e/unnamed.png Workshops & Events - Vibe & Flow YOGA-ENERGY-SOUND Monthly offerings on Saturday beginning April 11 11:30 am- 1 pm With Karen Michaud Holland, ERYT 200 Vibe & Flow blends yoga and gentle energy healing practices to restore, energize and renew. Move through an accessible, all-levels flow—slow, steady, and intuitive—designed to build strength, deepen awareness, and support every body. Postures are explored with intention and breath, allowing space to truly feel and unwind. Optional hands-on energy healing assists are offered throughout. Settle into guided meditation and close in savasana with optional energy healing, soothing sound with sound bowls and healing instruments. You can expect deep relaxation, subtle moments of magic, and a few surprise elements to spark joy and connection. Come as you are—leave feeling grounded, open, and refreshed. Appropriate for all levels of experience. Karen is a dedicated student, yoga educator, and healing arts practitioner with a deep passion for guiding students toward balance, resilience, and inner awareness. An ERYT 200-Hour Registered Yoga Teacher, she has expanded her holistic and energetic skillset through specialized training in Restorative Yoga, Yoga Nidra, Energy Medicine Yoga, with previous experience as a licensed Broga® Yoga Instructor. She also trained in Shamanic Reiki I, II, and Master Level, Integrated Energy TherapyⓇ and Sound Healing. Beginning her career as a group fitness instructor, Karen later became a Certified ChildLight Yoga Instructor, creator, writer and former lead trainer of ChildLight Yoga for Teens. Her dedication to expanding yoga’s reach led her to become a licensed Yoga 4 Classrooms Trainer, where she facilitated workshops and equipped educators with practical, accessible tools to seamlessly integrate yoga and mindfulness into their classrooms. $25 https://images.squarespace-cdn.com/content/v1/5a1c6a6c9f07f57a59237b83/b620edb2-3326-49c8-8155-fc03a6a689d6/CX7A8509.jpg Workshops & Events - Vin-Yin Yoga Popups Fridays April 17, May 1 & 15 6-7 pm with Megan Pepper, Yoga Instructor This hybrid practice seemlessly blends the invigorating and active practice of Vinyasa yoga with the passive and meditative practice of Yin yoga. Begin with an energetic flow of coordinated movement and breath. Build endurance and strength as you drop out of your head and into your body, generating a meditative state that encourages you to let go of thought and invites you to be in the present moment. Ready for stillness, move into the Yin portion of practice through guided breathing and long held passive poses. Nourish and realign your vital energy while calming and balancing mind and body. Physically, Yin targets deep connective tissues and provides a wonderful compliment to the Yang beginning of this class. Appropriate for all levels of experience. Class passes & memberships may be used. https://images.squarespace-cdn.com/content/v1/5a1c6a6c9f07f57a59237b83/7cb43643-fd28-4f73-855e-b18b05f06344/April+Inner+Calm+Soundbath.jpeg Workshops & Events - April Showers: Inner Calm A SOUNBATH, GUIDED MEDITATION & OPTIONAL REIKI Saturday April 25 12-1 pm with Donna Baker, Sound Healer & Reiki Practitioner Sarah Lane, Yoga Instructor & Reiki Master April invites us to soften, to slow down, and to let go of what no longer needs to be carried. April Showers, Inner Calm is a deeply restorative sound bath experience designed to support emotional release, gentle clearing, and inner renewal. You’ll be guided through a soothing meditation that uses the imagery of rain—washing away heaviness, tension, and lingering stress—creating space for clarity, calm, and ease. As you rest comfortably, waves of sound from crystal bowls, chimes, and other healing instruments will flow through the body, helping to settle the nervous system and invite a sense of deep peace. For those who choose, optional Reiki will be offered during the sound bath to provide gentle energetic support, encouraging balance, emotional harmony, and a feeling of being safely held. This class is perfect for anyone feeling overwhelmed, emotionally tender, or in need of a reset. No experience is necessary—just come as you are and allow yourself to be nourished. Use class passes & memberships. https://images.squarespace-cdn.com/content/v1/5a1c6a6c9f07f57a59237b83/f42bc3bb-5c56-42ce-ad48-7b9713553a53/Copy+of+age+5-9+years.png Workshops & Events - Kids Yoga Every other Sunday 12-1 pm with Sarah Lane, Yoga Instructor Recommended for ages 5-9, we provide a fun & safe space for kids to learn classic yoga poses through engaging themes. Classes include: Breathing exercises Yoga poses Yoga games Meditation Creative expression TONS OF FUN! Yoga is a great way for kids to gain better self awareness, concentration, kindness, confidence and so much more. Wear comfy clothes and come wiggle your toes! Space is limited, be sure to reserve yours! $15 5 class pass for $65 https://images.squarespace-cdn.com/content/v1/5a1c6a6c9f07f57a59237b83/798604c3-58b1-422b-8513-e91b88fee56a/Elissa+Hewitt-Smith+bio+pic.jpeg Workshops & Events - Let Your Yoga Dance® Biweekly on Fridays 6-7 pm with Elissa Hewitt-Smith, Certified LYYD Instructor Let YOUR yoga dance! This dynamic fusion of yoga and dance has a mission to spread joy and consciousness throughout the world by transmitting body health, brain health, heart health and soul health to all. Beginning with a gentle warmup, we slowly increase energy to get the heart pumping, ending with a cooldown and well-deserved relaxation/shavasana. Personal modifications to choreography are encouraged in order for you to best support your unique body and have the most fun. No prior yoga or dance experience required. All are welcome. Dance barefoot, in socks or bring comfortable & clean, indoor shoes that support you as needed. In studio & virtual Use class passes & memberships https://blossomyoganh.com/brian-piecuch daily 0.75 2024-07-30 https://images.squarespace-cdn.com/content/v1/5a1c6a6c9f07f57a59237b83/c87a7292-3201-47b4-88df-110aea5a7ae1/IMG_4308.jpeg Brian Piecuch https://blossomyoganh.com/brigid-mcnamee daily 0.75 2025-10-10 https://images.squarespace-cdn.com/content/v1/5a1c6a6c9f07f57a59237b83/5535a4b9-225c-47be-857b-b50116f89ac6/Brigid+McNamee+Bio+Pic.jpg Brigid McNamee https://blossomyoganh.com/private-classes daily 0.75 2026-02-04 https://images.squarespace-cdn.com/content/v1/5a1c6a6c9f07f57a59237b83/df2baa3a-590c-4267-8821-724e90ee87e8/CX7A8442.jpg Private Classes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://blossomyoganh.com/reikihealingandredlighttherapysessions daily 0.75 2026-03-05 https://images.squarespace-cdn.com/content/v1/5a1c6a6c9f07f57a59237b83/a0b5990f-6a16-4c82-bcc8-cf84ab8456dd/IMG_8712.JPEG Reiki Healing and Red Light Therapy Sessions Red light therapy is a gentle, non-invasive wellness service that supports relaxation, circulation, muscle recovery and overall balance. Sessions are calming and restorative. Red light with Reiki is a deeply restorative experience combining gentle energy healing with therapeutic red light to support relaxation, balance and overall well being. These sessions invite your nervous system to soften while encouraging your body’s natural healing response. (Not intended to replace medical care.) For your comfort and best experience, please arrive well hydrated and wear light colored, comfortable clothing. Red light therapy is not recommended during pregnancy. Please consult your healthcare provider if you have any health concerns or questions before your session. https://blossomyoganh.com/mandy-toppin daily 0.75 2025-10-10 https://images.squarespace-cdn.com/content/v1/5a1c6a6c9f07f57a59237b83/987ad9a4-aef0-4ac4-8973-638da49e7ac9/Mandy+Bio+Pic.jpeg Mandy Toppin - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://blossomyoganh.com/insurance-reimbursement daily 0.75 2023-02-21 https://blossomyoganh.com/laurie-haynes-1 daily 0.75 2023-10-11 https://images.squarespace-cdn.com/content/v1/5a1c6a6c9f07f57a59237b83/80756057-871f-4ff5-966c-670baab40ab3/image_50457601.JPG Laurie Haynes https://blossomyoganh.com/matthew-harkins daily 0.75 2023-10-11 https://images.squarespace-cdn.com/content/v1/5a1c6a6c9f07f57a59237b83/50ec747a-9185-4d08-8abe-643ca7741561/Matt+Harkins.jpg Matthew Harkins https://blossomyoganh.com/lainie-aldrich daily 0.75 2025-09-28 https://images.squarespace-cdn.com/content/v1/5a1c6a6c9f07f57a59237b83/cbddd31e-5414-4781-ba04-0b2efc3ada84/Lainie+Burgess.jpg Lainie Aldrich https://blossomyoganh.com/donna-baker daily 0.75 2025-08-12 https://images.squarespace-cdn.com/content/v1/5a1c6a6c9f07f57a59237b83/61cf5d02-1ea7-463b-8b72-d43615c11586/image_50390529.JPG Donna Baker https://blossomyoganh.com/into-stillness-a-yin-restorative-yoga-retreat daily 0.75 2026-01-24 https://images.squarespace-cdn.com/content/v1/5a1c6a6c9f07f57a59237b83/1761562502621-N5XPUGHEIIPY6X076QCS/CX7A8509.jpg Into Stillness: A Yin & Restorative Yoga Retreat - Into Stillness A Yin & Restorative Yoga Retreat https://images.squarespace-cdn.com/content/v1/5a1c6a6c9f07f57a59237b83/1738968716881-NW7RINZYRCRUHE6Z1T5I/BVH+Fall+Pic.jpg Into Stillness: A Yin & Restorative Yoga Retreat https://images.squarespace-cdn.com/content/v1/5a1c6a6c9f07f57a59237b83/1695138185194-NERNOM5P8D9OJLC8FSS6/IMG-5086.JPG Into Stillness: A Yin & Restorative Yoga Retreat 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https://images.squarespace-cdn.com/content/v1/5a1c6a6c9f07f57a59237b83/6359bbb2-ba5c-4da0-a689-b373ac33f63f/BVH-King+Ensuite.jpg Into Stillness: A Yin & Restorative Yoga Retreat https://images.squarespace-cdn.com/content/v1/5a1c6a6c9f07f57a59237b83/1370796b-d22d-4bd1-a0db-a083c22cf548/BVH-Queen+Ensuite.jpg Into Stillness: A Yin & Restorative Yoga Retreat https://images.squarespace-cdn.com/content/v1/5a1c6a6c9f07f57a59237b83/37034445-bd7f-4627-95b4-5c38fb04066d/BVH-Private+Room.jpg Into Stillness: A Yin & Restorative Yoga Retreat https://images.squarespace-cdn.com/content/v1/5a1c6a6c9f07f57a59237b83/508dfe17-22bd-4aaa-9ea2-ecda2dd7b73a/BVH-Shared+Room.jpg Into Stillness: A Yin & Restorative Yoga Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://blossomyoganh.com/josephine-fanelli daily 0.75 2025-10-10 https://images.squarespace-cdn.com/content/v1/5a1c6a6c9f07f57a59237b83/945451ad-43ae-4fda-98ff-48dd314da0b5/Josephine+Fanelli.jpeg Josephine Fanelli https://blossomyoganh.com/diana-moore daily 0.75 2024-09-05 https://images.squarespace-cdn.com/content/v1/5a1c6a6c9f07f57a59237b83/19075d2e-d8da-44fa-9e27-04abca9316d0/Diana+Moore+edited.jpg Diana Moore https://blossomyoganh.com/megan-pepper daily 0.75 2025-10-10 https://images.squarespace-cdn.com/content/v1/5a1c6a6c9f07f57a59237b83/a91c6fe0-6ac1-43f7-add8-b48b955fe7bc/Megan+Pepper+pic.jpg Megan Pepper https://blossomyoganh.com/elissahewitt-smith daily 0.75 2025-10-10 https://images.squarespace-cdn.com/content/v1/5a1c6a6c9f07f57a59237b83/798604c3-58b1-422b-8513-e91b88fee56a/Elissa+Hewitt-Smith+bio+pic.jpeg Elissa Hewitt-Smith - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://blossomyoganh.com/jocelyn-winn daily 0.75 2025-05-08 https://images.squarespace-cdn.com/content/v1/5a1c6a6c9f07f57a59237b83/a44eb0c5-a843-4e60-adc3-46fb55bdb369/Jocelyn+Winn+headshot.png Jocelyn Winn https://blossomyoganh.com/gift-cards daily 0.75 2025-12-19 https://images.squarespace-cdn.com/content/v1/5a1c6a6c9f07f57a59237b83/1764594687498-XOJXVL0D7JQPSKAIZJLG/unsplash-image-f94JPVrDbnY.jpg Gift Cards https://blossomyoganh.com/an-emerald-isle-retreat-ireland daily 0.75 2026-03-23 https://images.squarespace-cdn.com/content/v1/5a1c6a6c9f07f57a59237b83/1765213310778-J42C0NYMGDHKKSEK50YN/unsplash-image-KViyTyPUsl8.jpg An Emerald Isle Retreat- Ireland https://images.squarespace-cdn.com/content/v1/5a1c6a6c9f07f57a59237b83/1771440044403-3AT5PWHXJYS0744XLLD6/unsplash-image-ezJhm4xrHAM.jpg An Emerald Isle Retreat- Ireland https://images.squarespace-cdn.com/content/v1/5a1c6a6c9f07f57a59237b83/1771440063038-5MXZRX1D427KXTHA0XA2/unsplash-image-rTG1TR6Ygb0.jpg An Emerald Isle Retreat- Ireland 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Reiki infused yoga retreat https://images.squarespace-cdn.com/content/v1/5a1c6a6c9f07f57a59237b83/1770135515167-HOL4M496GER1WSJFST1B/squam+3.webp -Refresh & Rebalance- A Reiki infused yoga retreat https://images.squarespace-cdn.com/content/v1/5a1c6a6c9f07f57a59237b83/1770135657375-5UA60F3XK5TLXCEBEMTM/squam+12.webp -Refresh & Rebalance- A Reiki infused yoga retreat https://images.squarespace-cdn.com/content/v1/5a1c6a6c9f07f57a59237b83/1770135994760-39D7J8VFHYWL3E77VYXP/Resized_20250822_155932%2B%281%29-e1c2f8ae-1920w.JPEG -Refresh & Rebalance- A Reiki infused yoga retreat https://images.squarespace-cdn.com/content/v1/5a1c6a6c9f07f57a59237b83/1770135620333-849NFN7YEFI5KSWTA6X7/squam.webp -Refresh & Rebalance- A Reiki infused yoga retreat https://images.squarespace-cdn.com/content/v1/5a1c6a6c9f07f57a59237b83/df2baa3a-590c-4267-8821-724e90ee87e8/CX7A8442.jpg -Refresh & Rebalance- A Reiki infused yoga retreat https://images.squarespace-cdn.com/content/v1/5a1c6a6c9f07f57a59237b83/1770136836533-0ZA52MN62WY5P21H2C2N/unsplash-image-WAm_HaI4W2E.jpg -Refresh & Rebalance- A Reiki infused yoga retreat https://blossomyoganh.com/lindsay-tibbetts daily 0.75 2026-02-27 https://images.squarespace-cdn.com/content/v1/5a1c6a6c9f07f57a59237b83/f1dada06-0fa9-4ea8-a476-063594779c9e/Screenshot+2026-02-19+at+1.06.35%E2%80%AFPM.jpg Lindsay Tibbetts https://blossomyoganh.com/chakra-clearing-with-plant-spirit-healing daily 0.75 2026-03-06 https://images.squarespace-cdn.com/content/v1/5a1c6a6c9f07f57a59237b83/cbddd31e-5414-4781-ba04-0b2efc3ada84/Lainie+Burgess.jpg Chakra Clearing with Plant Spirit Healing - Chakra Clearing with Plant Spirit Healing Lainie Aldrich, Yoga Instructor, RYT 200 With certifications in Ayurvedic Self-Care, Herbal Medicine and HEARTransformation Plant Spirit Healing Lainie is a practitioner of Plant Spirit Healing. A chakra clearing with her is incredibly personalized to you and your individual needs. She provides a safe space to simply be and receive the work of energy hygiene as well as the gifts of Plants. After a pendulum is used to read your chakras, she works with the wisdom and intelligence of the Plant Spirits to clear out all that needs to be cleared in any/all chakras that are compromised or closed. Those chakras then receive the energy of a Plant Spirit specific to each chakra to help heal, strengthen and support it. Individual chakras will be tended to, as well as the balance between all seven chakras as a whole. Return to daily life with practical ways that you can further support the chakras worked on in your session.