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      <image:title>Home - Our Classes</image:title>
      <image:caption>Yoga Flow (Vinyasa), Gentle Yoga Yin Yoga , Power Yoga Let Your Yoga Dance® Kids Yoga All Levels Yoga Private Yoga, Reiki &amp; Workplace sessions and more… Click here for descriptions</image:caption>
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      <image:title>Home - Pricing</image:title>
      <image:caption>New to Blossom? Try our new student offer, 30 days to FIND YOUR FIT! 30 days of ulimited classes in studio &amp; virtual only $49 Also offering monthly memberships &amp; class pass packages</image:caption>
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    <loc>https://blossomyoganh.com/classdescriptions</loc>
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    <loc>https://blossomyoganh.com/aboutus</loc>
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    <lastmod>2026-04-16</lastmod>
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      <image:title>About Us - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://blossomyoganh.com/jeanne-ann-whittington</loc>
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    <lastmod>2020-02-13</lastmod>
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      <image:title>Jeanne Ann Whittington</image:title>
      <image:caption>Jeanne Ann Whittington: L. Ac, RYT</image:caption>
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    <loc>https://blossomyoganh.com/contactus</loc>
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    <lastmod>2026-01-05</lastmod>
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    <loc>https://blossomyoganh.com/our-class-schedule</loc>
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    <lastmod>2023-09-02</lastmod>
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    <loc>https://blossomyoganh.com/alexandra-schmitt</loc>
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    <lastmod>2023-02-12</lastmod>
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      <image:title>Alexandra Schmitt</image:title>
      <image:caption>Alex Schmitt: RYT-200</image:caption>
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  <url>
    <loc>https://blossomyoganh.com/patty-ziemba</loc>
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    <lastmod>2022-04-13</lastmod>
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      <image:title>Patty Ziemba</image:title>
      <image:caption>Patty Ziemba</image:caption>
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    <loc>https://blossomyoganh.com/pricing</loc>
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    <lastmod>2026-07-01</lastmod>
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      <image:title>Pricing - 30 days to FIND YOUR FIT!</image:title>
      <image:caption>New to Yoga or to Blossom? Try our New Student Offer 30 days of unlimited classes for only $49 In studio &amp; virtual</image:caption>
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      <image:title>Pricing - Kids Yoga</image:title>
      <image:caption>$15 a class OR 5 classes for $65</image:caption>
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    <loc>https://blossomyoganh.com/candy-jackson</loc>
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    <lastmod>2026-07-09</lastmod>
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      <image:title>Candy Jackson</image:title>
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  <url>
    <loc>https://blossomyoganh.com/sarah-lane</loc>
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    <priority>0.75</priority>
    <lastmod>2024-04-01</lastmod>
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      <image:title>Sarah Lane</image:title>
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  <url>
    <loc>https://blossomyoganh.com/tina-poirier</loc>
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    <lastmod>2023-09-19</lastmod>
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      <image:title>Tina Poirier</image:title>
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    <lastmod>2026-08-12</lastmod>
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      <image:title>Workshops &amp; Events - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
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      <image:title>Workshops &amp; Events - Mindfulness for Recovery</image:title>
      <image:caption>Wednesdays September 9, October 7 &amp; November 4 11:30 am - 12:30 pm with Sarah Lane, Yoga Instructor A supportive space for healing, regulation, and reconnection This class is designed for individuals navigating substance recovery and mental health challenges, offering a gentle, non-judgmental environment to reconnect with your body and calm your nervous system. Through guided mindfulness practices, breathing exercises and moments of stillness we cultivate awareness, reduce stress, and build resilience from within. Each session focuses on creating a sense of safety and stability—helping to regulate the nervous system, improve emotional balance, and support overall well-being. No prior experience is needed. $10 drop in</image:caption>
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      <image:title>Workshops &amp; Events - Kids Yoga</image:title>
      <image:caption>Every other Sunday 12-1 pm with Sarah Lane, Yoga Instructor Recommended for ages 5-9, we provide a fun &amp; safe space for kids to learn classic yoga poses through engaging themes. Classes include: Breathing exercises Yoga poses Yoga games Meditation Creative expression TONS OF FUN! Yoga is a great way for kids to gain better self awareness, concentration, kindness, confidence and so much more. Wear comfy clothes and come wiggle your toes! Space is limited, be sure to reserve yours! $15 5 class pass for $65</image:caption>
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      <image:title>Workshops &amp; Events - Let Your Yoga Dance®</image:title>
      <image:caption>Biweekly on Fridays 6-7 pm with Elissa Hewitt-Smith, Certified LYYD Instructor Let YOUR yoga dance! This dynamic fusion of yoga and dance has a mission to spread joy and consciousness throughout the world by transmitting body health, brain health, heart health and soul health to all. Beginning with a gentle warmup, we slowly increase energy to get the heart pumping, ending with a cooldown and well-deserved relaxation/shavasana. Personal modifications to choreography are encouraged in order for you to best support your unique body and have the most fun. No prior yoga or dance experience required. All are welcome. Dance barefoot, in socks or bring comfortable &amp; clean, indoor shoes that support you as needed. In studio &amp; virtual Use class passes &amp; memberships</image:caption>
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    <loc>https://blossomyoganh.com/brian-piecuch</loc>
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    <lastmod>2024-07-30</lastmod>
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      <image:title>Brian Piecuch</image:title>
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  <url>
    <loc>https://blossomyoganh.com/brigid-mcnamee</loc>
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    <lastmod>2025-10-10</lastmod>
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      <image:title>Brigid McNamee</image:title>
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    <loc>https://blossomyoganh.com/private-classes</loc>
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    <priority>0.75</priority>
    <lastmod>2026-02-04</lastmod>
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      <image:title>Private Classes - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://blossomyoganh.com/reikihealingandredlighttherapysessions</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-05</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5a1c6a6c9f07f57a59237b83/a0b5990f-6a16-4c82-bcc8-cf84ab8456dd/IMG_8712.JPEG</image:loc>
      <image:title>Reiki Healing and Red Light Therapy Sessions</image:title>
      <image:caption>Red light therapy is a gentle, non-invasive wellness service that supports relaxation, circulation, muscle recovery and overall balance. Sessions are calming and restorative. Red light with Reiki is a deeply restorative experience combining gentle energy healing with therapeutic red light to support relaxation, balance and overall well being. These sessions invite your nervous system to soften while encouraging your body’s natural healing response. (Not intended to replace medical care.) For your comfort and best experience, please arrive well hydrated and wear light colored, comfortable clothing. Red light therapy is not recommended during pregnancy. Please consult your healthcare provider if you have any health concerns or questions before your session.</image:caption>
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  <url>
    <loc>https://blossomyoganh.com/mandy-toppin</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-10-10</lastmod>
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      <image:title>Mandy Toppin - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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  <url>
    <loc>https://blossomyoganh.com/insurance-reimbursement</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-02-21</lastmod>
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  <url>
    <loc>https://blossomyoganh.com/laurie-haynes-1</loc>
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    <priority>0.75</priority>
    <lastmod>2023-10-11</lastmod>
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      <image:title>Laurie Haynes</image:title>
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    <loc>https://blossomyoganh.com/matthew-harkins</loc>
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    <lastmod>2023-10-11</lastmod>
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      <image:title>Matthew Harkins</image:title>
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    <loc>https://blossomyoganh.com/lainie-aldrich</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-09-28</lastmod>
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      <image:title>Lainie Aldrich</image:title>
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    <loc>https://blossomyoganh.com/donna-baker</loc>
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    <lastmod>2025-08-12</lastmod>
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      <image:title>Donna Baker</image:title>
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    <loc>https://blossomyoganh.com/into-stillness-a-yin-restorative-yoga-retreat</loc>
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    <lastmod>2026-06-08</lastmod>
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      <image:title>Into Stillness: A Yin &amp; Restorative Yoga Retreat - Into Stillness</image:title>
      <image:caption>A Yin &amp; Restorative Yoga Retreat</image:caption>
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      <image:title>Into Stillness: A Yin &amp; Restorative Yoga Retreat</image:title>
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      <image:title>Into Stillness: A Yin &amp; Restorative Yoga Retreat</image:title>
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      <image:title>Into Stillness: A Yin &amp; Restorative Yoga Retreat</image:title>
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      <image:title>Into Stillness: A Yin &amp; Restorative Yoga Retreat</image:title>
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      <image:title>Into Stillness: A Yin &amp; Restorative Yoga Retreat</image:title>
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      <image:title>Into Stillness: A Yin &amp; Restorative Yoga Retreat</image:title>
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      <image:title>Into Stillness: A Yin &amp; Restorative Yoga Retreat</image:title>
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      <image:title>Into Stillness: A Yin &amp; Restorative Yoga Retreat</image:title>
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      <image:title>Into Stillness: A Yin &amp; Restorative Yoga Retreat - Sold Out</image:title>
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      <image:title>Into Stillness: A Yin &amp; Restorative Yoga Retreat - Sold Out</image:title>
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      <image:title>Into Stillness: A Yin &amp; Restorative Yoga Retreat - Sold Out</image:title>
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      <image:title>Into Stillness: A Yin &amp; Restorative Yoga Retreat - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://blossomyoganh.com/josephine-fanelli</loc>
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