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Reiki + Restore

with Carol Ellis & Shelley Randall
Sunday, 3/4/18
5:30-7:00pm
Cost: $20

Restorative yoga is a gentle yoga practice designed to calm the nervous system and nourish your overall health and well being in the body, mind, and spirit. Simple yet energetically powerful postures, breathing, and meditative techniques gently lead the body into an overall sense of deep relaxation in a calming sanctuary. Join Carol and Shelley to experience how these two healing modalities work together to help restore the body, relieving tension, stress, and realigning the body with a deeper sense of peace.

Earlier Event: March 1
Pop Up Class: Flow & Tone
Later Event: March 8
Pop Up Class: All Levels Flow