Back to All Events

Yoga Tune Up® Therapy Ball Workshop ~ Lower Back & Hips

with Cathy Mook
Saturday, 10/20/18
11:00am - 1:00pm
Cost: $30 for workshop; $14 for balls (purchased at workshop)

The focus of this workshop will be releasing the stress in your lower back and hips. You will use Yoga Tune Up® Therapy Balls for fascia release, followed by corrective exercises to strengthen and stretch your tired shoulders and neck. 

You know you need this!

(Yoga Tune Up is a registered trademark.)

Earlier Event: October 7
Didgeridoo Chakra Healing