Josephine Fanelli
AKA: Gurumantr Kaur
Yoga Instructor, RYT 500
Josephine is a Certified National Ayurveda Medical Association Ayurveda Health Counselor, Certified Level Three Kundalini Research Institute Yoga Instructor, KRI Aquarian Academy Associate Teacher Trainer, and a RYT-500.
She is a certified Herbalist, and a member of the the following organizations: International Kundalini Yoga Teachers Association (IKYTA), National Ayurvedic Medical Association (NAMA), American Herbalist Guild (AHG), 3HO, and International Association of Yoga Therapist (IAYT).
Josephine helps to expand conscious thought about body awareness, mental health, and nourishing the self. She uses Kundalini Yoga, Ayurveda, Herbalism, Kung Fu, and Qi Gong as a way to exercise and augment the mind, body and spirit. It opens one up to reaching a higher state of awareness, emotional stability, and strength by using several techniques, which include pranayama, kriyas, meditation, bandhas, mudras, mantras and visualization.