Still water reflects the perfect beauty around it.
Through a still mind, the beauty of our perfect self is reflected.
Upcoming Workshops & Events
Registration can also be done through our SCHEDULE PAGE.
UNLIMITED MEMBERS take 20% off all workshops and series events using code
Member20
Yoga Nidra
Sundays 10/5, 10/19, 11/16 & 11/30
5:15-6 pm
with Sarah Lane, Yoga Instructor
“Candles flicker, blankets warm—Yoga Nidra invites you to a dreamy pause in your day.”
Step into our warm & inviting space as you allow yourself to turn inward. In this deeply relaxing practice, Sarah will guide you into a state of conscious rest, melting away tension and stress.
Nidra offers effortless relaxation that promotes healing & regeneration, improves sleep quality, can reduce pain & discomfort, improves cognitive function, reduces negative thought patterns & emotions, increases resliience & adaptability, enhances a sense of tranquility and so much more.
Although beneficial for all, it is strongly recommended for anyone suffering from insonmia, trauma, anxiety, depression, PTSD & chronic pain.
We offer blankets, bolsters and blocks for your comfort, but feel free to bring your own from home.
Suitable for all levels of experience, come as you are.
Class passes & memberships may be used.
Drop in for only $20
Full Moon Sound Bath
WITH OPTIONAL REIKI
Tuesday October 7
7-8 pm
with Sarah Lane, Yoga Instructor & Reiki Master
and Donna Baker, Sound Healer & Reiki II Practitioner
Full Moon Sound Bath with optional Reiki
Step into the luminous energy of the Hunter’s Full Moon and reconnect with your primal rhythm. This sound healing journey is designed to honor the season of harvest, release, and renewal. As the moonlight illuminates what is ready to be seen, we gather in sacred space to align body, mind, and spirit with the cycles of nature.
Through the vibrations of crystal bowls, chimes, and drum beats, we guide you into deep states of relaxation, where the nervous system resets and the heart opens.
The Hunter’s Moon carries energy of preparation, clarity, and empowerment—an invitation to let go of what no longer serves and call in strength for the path ahead.
Come as you are. Bring your intention, your breath, and your presence. Bathe in sound, harness lunar energy, and awaken the hunter within—the part of you that knows when to rest, when to release, and when to pursue your soul’s calling.
This special offering also includes the option of receiving Reiki, an ancient hands-on healing technique, its therapeutic touch uses your energetic field to dissolve clogged energy and return the body, mind and spirit to a balanced state.
We recommend that you wear comfortable, warm clothes and bring a blanket and pillow if you would like.
Class passes & memberships may be used.
Space is limited, be sure to register in advance.
Sound Bath
Sunday November 2
12-1 pm
with Alex Schmitt, Yoga Instructor & Sound Healer
A Sound Bath is a meditative practice - a journey through sound to the self.
Participants rest in a relaxed, reclined pose - like in savashana (corpse pose) - and are bathed by the healing sounds and vibrations of instruments such as crystal singing bowls, drums, and chimes.
This practice can have positive effects on the mind, body, and spirit.
We recommend that you wear comfortable, warm clothes and bring a blanket and/or pillow.
Class passes & memberships may be used.
Advanced registration is required and space is limited, don’t wait!
Creating a Dream Box
Saturday November 8
2-3:30 pm
with Special Guest, Patricia Wild, Owner of Spiral Arts
Our dreams for ourselves and our lives can be very ephemeral.
So many get deferred, or erased, or supplanted with other things over time.
Some dreams may need to be jettisoned, some may need to be revived, some new ones may need to be crafted, and some need to be celebrated.
In this workshop we will use writing and imagery to explore what dreams are meaningful to us and create a sacred container to hold them.
No art experience is necessary - you already have it all inside you!
All art supplies will be provided.
This workshop is lead by Patricia Wild, owner of Spiral Arts. Pat uses the arts as vehicles for exploration and healing.
She brings to us teaching experience at all levels, from pre-school through graduate school, and in a variety of settings, including public and private schools and museum settings. She is also an exhibiting artist, a published writer, and an inveterate seeker and learner.
We are grateful to have her at Blossom and hope you will join us for this fun, creative and light hearted workshop.
$35 includes all art supplies
Music Circle
Donation Based
4th Wednesday of each month
@ 7:15 pm
with Matthew Harkins, Yoga Instructor & Music Enthusiast
Like our Drum Circle, only bigger and better! Welcoming all forms of instruments and musical creativity. Join us on the 4th Wednesday of each month to inspire, collaborate, listen, jam, whatever you’re being called toward.
Donations accepted.
Kids Yoga
Every other Sunday
12-1 pm
with Sarah Lane, Yoga Instructor
Recommended for ages 5-9, we provide a fun & safe space for kids to learn classic yoga poses through engaging themes.
Classes include:
Breathing exercises
Yoga poses
Yoga games
Meditation
Creative expression
TONS OF FUN!
Yoga is a great way for kids to gain better self awareness, concentration, kindness, confidence and so much more.
Wear comfy clothes and come wiggle your toes!
Space is limited, be sure to reserve yours!
$15
5 class pass for $65
Let Your Yoga Dance®
Biweekly on Fridays
6-7 pm
with Elissa Hewitt-Smith, Certified LYYD Instructor
Let YOUR yoga dance! This dynamic fusion of yoga and dance has a mission to spread joy and consciousness throughout the world by transmitting body health, brain health, heart health and soul health to all. Beginning with a gentle warmup, we slowly increase energy to get the heart pumping, ending with a cooldown and well-deserved relaxation/shavasana.
Personal modifications to choreography are encouraged in order for you to best support your unique body and have the most fun.
No prior yoga or dance experience required.
All are welcome.
Dance barefoot, in socks or bring comfortable & clean, indoor shoes that support you as needed.
In studio & virtual
Use class passes & memberships