“In the dark, be the light”
—-Dave Matthews
Upcoming Workshops & Events
Registration can also be done through our SCHEDULE PAGE.
UNLIMITED MEMBERS take 20% off all workshops and series events using code
Member20
Kundalini Yoga All levels
Biweekly on Saturdays
11:30 am
with Josephine Fanelli, AKA: Gurumantr Kaur, RYT 500
Feb- Pain Management
Mar- Body System Reset
Kundalini Yoga is a way to exercise your mind, body and spirit.
It enables you to reach a higher state of awareness, emotional stability and strength by using several techniques.
These include pranayama (breathing exercises), kriyas (exercise sets), meditation, bhandas (body locks), mudras (gestures), mantras (chanting words) and visualization.
These Kundalini Yoga techniques raise the apana (energy you give out) to connect to the prana (energy you take in) in order to align your chakras (points of energy centers.)
This allows you to reach a higher consciousness and understanding, while being fit and healthy.
Join us each month as we explore different themes through the use of Kundalini Yoga techniques.
Use class passes & memberships.
Metta Meditation & Sound Bath
Sunday February 23
12-1 pm
with Candy Jackson, Yoga Instructor & Donna Baker, Sound Healer
Join Candy and Donna for this combined offering of metta meditation and sound bath. Deepen and cultivate compassion and loving kindness for yourself and others through a guided meditation centered in universal goodwill. Metta is a mindfulness practice that invites you into a more loving, connected state of mind. From here, slip into relaxation as you are bathed by the healing sounds of crystal singing bowls and other instruments. Practice deepening your feelings of ease and love, boundless and nourishing.
A sound bath is a meditative practice- a journey through sound to the self. Participants rest in a relaxed, reclined pose- like in savashsana (corpse pose)- and are bathed by the healing sounds and vibrations of instruments like crystal bowls, drums and chimes. Sound Baths can have positive effects on mind, body and spirit.
We recommend that you wear comfortable, warm clothes and bring a blanket and pillow if you would like.
Use memberships & class passes.
Drop in for $20
Music Circle
Donation Based
4th Wednesday of each month,
Beginning February 26
7:15 pm
with Matthew Harkins
Like our Drum Circle, only bigger and better! Welcoming all forms of instruments and musical creativity. Join us on the 4th Wednesday of each month to inspire, collaborate, listen, jam, whatever you’re being called toward.
Donations accepted but not required.
Hypnosis Sound Bath for Inspiration & Bliss
Saturday March 15
2-3:30 pm
with Special Guest, Iris Cullinan, Certified Hypnotist & Sound Healer
Rejuvenate your body and elevate your soul at this immersive experience that combines the powerful practices of hypnosis and sound healing. This workshop is designed to guide you on a profound journey of inner healing, allowing you to step onto your highest path with ease and grace.
What is Hypnosis? It involves entering a heightened, focused state of awareness in order to bypass the conscious mind and create deep, lasting change through the subconscious. Considering 95-98% of our brain activity is beyond our conscious awareness, this technique opens us up to access the full scope of our power to live our most positive, fulfilling life. Hypnosis feels amazing, is deeply restorative, completely safe, and works for nearly everyone.
What to Expect:
Guided Hypnosis: Your journey will begin with reflection exercises and a community connection circle to open up pathways toward a deeper experience. From there, a gentle, guided hypnosis session will help you release limiting beliefs, heal stress, and access deep clarity and confidence.
Sound Bath: Throughout the hypnosis experience, you will be immersed in the soothing vibrations of a healing sound bath. Using instruments such as crystal and Himalayan singing bowls, gongs, and chimes, the sound bath will wash away any stagnant energy, promoting deep relaxation and energetic alignment.
Healing & Transformation: This unique combination of hypnosis and sound healing creates a powerful synergy that will enhance emotional well-being, clear energetic blockages, and facilitate profound transformation.
Enhance your physical, emotional, and spiritual well-being while connecting with a supportive community centered around personal growth and healing. Come with an open mind and leave with an empowered glow!
Bring an open mind and heart, a yoga mat, water, comfortable layers, and anything you need to be cozy and comfortable while sitting and lying down.
Pre registration is required for this event.
$35
Spring Equinox Sound Bath
Sunday March 23
12-1 pm
with Alex Schmitt, Yoga Instructor & Sound Healer
Celebrate the Spring equinox with us as we move toward lighter, brighter and longer days. Allow rhythmic sounds to wash over your body, bringing about a sense of relaxation, balance and well being.
A sound bath is a meditative practice- a journey through sound to the self. Participants rest in a relaxed, reclined pose- like in savashsana (corpse pose)- and are bathed by the healing sounds and vibrations of instruments like crystal bowls, drums and chimes. Sound Baths can have positive effects on mind, body and spirit.
We recommend that you wear comfortable, warm clothes and bring a blanket and pillow if you would like.
Use class passes & memberships.
Drop in for $20
Breathwork Journey & Sound Bath
Saturday April 19
2-4 pm
with Special Guest, Iris Cullinan, Certified SOMA Breath Facilitator & Certified Sound Healer
Join us for this transformative Breathwork & Sound Bath Journey, a workshop experience designed to help you release stress, reset your energy, and realign with your true self through a blend of transformative breathwork and soothing sound healing.
Following a relaxing yet powerful breathwork journey, you will sink into the healing vibrations of sound bowls, chimes, and more, nourishing your nervous system and helping you feel grounded and rejuvenated.
Enhance your physical, emotional, and spiritual well-being while connecting with a supportive community centered on empowerment, growth, and healing. Come with an open mind and leave feeling lighter, revitalized, and aligned with your highest purpose.
About Breathwork:
Breathwork is a powerful practice rooted in ancient spiritual wisdom and proven by cutting-edge research. The breathwork technique we’ll use, SOMA Breath, includes a three-part pattern of pranayama and breath holds, which focuses on harmonizing, optimizing, and healing your body’s systems holistically. Those who are seasoned or brand new to breathwork will enjoy this safe container to connect deeply within and access inner healing with the power of your breath.
Note: There are some contraindications for certain health conditions, but most can be accommodated through slight adjustments in the instruction. If you have a serious health condition, please contact iris@rarefortune.com to assess if this workshop is right for you.
Bring an open mind and heart, a yoga mat, water, comfortable layers, and anything you need to be cozy and comfortable while sitting and lying down.
Pre registration is required for this event.
$40
Reiki Levels 1 & 2 Certification
and
Master Reiki Certification
with Carol Ellis, Grand Reiki Master
Levels 1 & 2 Certification
Saturday April 26- 1:30-4:30 pm
Saturday May 3- 1:30-5:30 pm
Join us for two days of exploration, healing and reiki.
Reiki is a healing technique in which energy flows through the hands of the trained practitioner and into the person, animal or plant.
The healing energy received from a treatment accelerates the natural healing process, relieving stress and promoting deep states of relaxation.
The intention of a Reiki treatment is to bring the body into an optimal state of well being + harmony.
In this two day course you will learn:
-How to provide a Reiki treatment for yourself and others, as well as, customizing treatments for a variety of situations.
-How to apply Reiki to specific situations to bring healing comfort and calmness to physical, emotional, and spiritual conditions.
-How to use Reiki to reduce and eliminate stress, tension and pain.
-The relationship of the chakras and aura in the body.
-The History of Reiki.
-Hands on practice Reiki level I + II attunements.
$225
Master Reiki Certification
Saturday May 31
1:30-4:30 pm
What you will learn:
-The knowledge, skill, energy, and intent to produce powerful healing, powerful changes,
and hope for all.
-How to use Reiki Master healing techniques as a healing and personal growth system
-Enhance your self-development, intuitive perceptions and create a deeper inner transformation, for yourself + others.
-How to apply old and new energies and methods to heal ourselves and others that need to be
shared: including learning how to visualize the meridian, chakra and aura systems.
-The history of Reiki and how it has changed over time
-The true purpose and origin of the Reiki symbols, and why they are kept “secret”
-Advanced techniques that link awareness within the self and restore communication and balance
to the physical, emotional, mental and spiritual bodies, accessing your intuition with advanced
meditation and techniques designed for healing.
-Multiple methods for performing Reiki in person and also at a distance.
-How to administer all attunements to students and how it works
-Using the Reiki symbols for power, release, transcending time/space
-A technique for Reiki Client Interviewing + ethics
Pre -requisites: The completion of 1st, 2nd, and 3rd Degree Reiki Training
At least 3 months of dedicated Reiki practice on oneself and others
A readiness to take on the role of a Reiki Master
$275
Kids Yoga
Every other Sunday
12-1 pm
with Sarah Lane, Yoga Instructor
Recommended for ages 5-9, we provide a fun & safe space for kids to learn classic yoga poses through engaging themes.
Classes include:
Breathing exercises
Yoga poses
Yoga games
Meditation
Creative expression
TONS OF FUN!
Yoga is a great way for kids to gain better self awareness, concentration, kindness, confidence and so much more.
Wear comfy clothes and come wiggle your toes!
Space is limited, be sure to reserve yours!
$15
5 class pass for $65