Lainie Burgess
Yoga Instructor, RYT 200
With certifications in:
Ayurvedic Self-Care
Beginner/Intermediate Herbal Medicine
HEARTransformation Plant Spirit Healing

Yoga has always been a thread in Lainie’s life-she remembers as a child copying the postures in the book Babar’s Yoga for Elephants her mom bought. As she grew into her adult life her relationship with yoga blossomed into the ultimate form of self-care. Yoga was her gift to herself in feeding, loving and connecting to her mind, her body and her spirit.
Lainie’s areas of focus in yoga instruction are centered around connecting oneself to their own heart and their own soul.

Years of Lainie’s life have been spent dedicated to learning different modalities of healing and energy anatomy. She has traveled the world and learned healing practices from different places, in different cultures and different languages. She continues to spiral into a Shamanic healer path. With incredible care she works with her deep intuition, her relationship to the Plants and Spirit, and the knowledge she has gained in her education and experiences to encourage others on their own healing journey. Lainie has a vast understanding of psychology and trauma, and holds certifications in Herbal Medicine, Plant Spirit Healing and Yoga Instruction. She weaves this foundation into her yoga classes and provides an opportunity for deeper personal energy work in her healing practice.

When not teaching yoga or working with clients, Lainie may be found wandering through the forest, tending to plants and the land she occupies, and singing as she paints.